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	<title>A Life Profound</title>
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		<title>A Life Profound</title>
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		<title>One Voice is Born</title>
		<link>http://alifeprofound.wordpress.com/2011/06/06/one-voice-is-born/</link>
		<comments>http://alifeprofound.wordpress.com/2011/06/06/one-voice-is-born/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 10:42:38 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Today is my birthday!  No words to waste here today because there&#8217;s a new place in town! Yes, essentially it is the birth of something else. Born out of frustration, One Voice Is  will be a place for permission, for encouragement, for wisdom. I&#8217;ve enjoyed blogging here and working through the transition from one season [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeprofound.wordpress.com&amp;blog=3862625&amp;post=2700&amp;subd=alifeprofound&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Today is my birthday!  No words to waste here today because there&#8217;s a new place in town! Yes, essentially it is the birth of something else. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Born out of frustration, <a href="http://onevoiceis.blogspot.com">One Voice Is  </a>will be a place for permission, for encouragement, for wisdom. I&#8217;ve enjoyed blogging here and working through the transition from one season to another. But it became so clear to me last week that I want to create a community. A safe space where we can toast successes, weep with the brokenhearted and find the gumption to keep going.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> Consider this your invitation to head over and join me. One voice represents more than just MY voice. I am hoping to create a chorus of voices, joined together as one, singing  a freedom song, drumming a rhythm of truth.  Today is a special day as I am hosting my first art giveaway!  I hope you will come put your name in the hat!  </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>See you there!<br />
</strong></span></span></p>
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			<media:title type="html">Cynthia</media:title>
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		<title>Forty-Seven?!</title>
		<link>http://alifeprofound.wordpress.com/2011/06/02/forty-seven/</link>
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		<pubDate>Fri, 03 Jun 2011 03:35:37 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Is just four days, I will be forty-seven years old. It seems I have been telling people for months and months that I am already forty-seven.In fact, most of the time, I have to pause and ask myself, &#8220;Wait. How old am I?  Not forty-seven yet. I am just forty-six&#8221;  It is as if there [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeprofound.wordpress.com&amp;blog=3862625&amp;post=2695&amp;subd=alifeprofound&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> Is just four days, I will be forty-seven years old. It seems I have been telling people for months and months that I am already forty-seven.In fact, most of the time, I have to pause and ask myself, &#8220;Wait. How old am I?  Not forty-seven yet. I am just forty-six&#8221;  It is as if there is a air of anticipation of things to come. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>And this Monday, I will finally be forty-seven and I am inviting you to join me here for a special announcement.  </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Just one week ago, I told my friend that I was going to shut down my blog. Then I had an encounter which spun me into a vortex of energy. Since then I have been busy planning and preparing something new. I hope to see you on June 6th to celebrate my birthday with me. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Until then I have lots to do &#8230; see you in a few days!<br />
</strong></span></span></p>
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			<media:title type="html">Cynthia</media:title>
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		<title>Absence of Fear</title>
		<link>http://alifeprofound.wordpress.com/2011/05/10/absence-of-fear/</link>
		<comments>http://alifeprofound.wordpress.com/2011/05/10/absence-of-fear/#comments</comments>
		<pubDate>Tue, 10 May 2011 15:51:41 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Believing]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[jewel]]></category>
		<category><![CDATA[worship]]></category>

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		<description><![CDATA[My friend and I spent Mother&#8217;s Day together. I don&#8217;t celebrate mother&#8217;s day &#8230; at all. Not expecting anything from my kids and working on walking away from the expectations of others.  This decision is not made with any animosity or disappointment.  It just not something I need in my life.  It&#8217;s arbitrary and means [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeprofound.wordpress.com&amp;blog=3862625&amp;post=2686&amp;subd=alifeprofound&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> My friend and I spent Mother&#8217;s Day together. I don&#8217;t celebrate mother&#8217;s day &#8230; at all. Not expecting anything from my kids and working on walking away from the expectations of others.  This decision is not made with any animosity or disappointment.  It just not something I need in my life.  It&#8217;s arbitrary and means nothing to me.  So instead, because it was a good time for both of us, I spent the weekend with my friend.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>During our time together, we were exploring some questions about spirituality, about searching for meaning and guidance and wisdom. Specifically at this time we were talking about the tarot and some comments were made about superstition.  I told her that I don&#8217;t hold things with superstition because that introduces fear and I am choosing not to walk in fear.  </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>If there is anything I believe, it is that Godde is love and that love, true and pure love, drives away fear. In my previous journeys through Christianity there was a paradox of trying to understand Godde as total love but at the same time much of the teaching was infused with fear and did nothing but to pierce the heart with that same fear. As I have walked away from that idea and as I have continued to my spiritual journey, I have come increasingly closer to the absence of fear. On my way home, this song same up on my ipod.</strong></span></span></p>
<span style="text-align:center; display: block;"><a href="http://alifeprofound.wordpress.com/2011/05/10/absence-of-fear/"><img src="http://img.youtube.com/vi/D7ik-8Uwz2c/2.jpg" alt="" /></a></span>
<blockquote><p><strong>Inside my skin there is this space</strong><br />
<strong>It twists and turns</strong><br />
<strong>It bleeds and aches</strong><br />
<strong>&#8230;Inside my heart there&#8217;s an empty room</strong><br />
<strong>It&#8217;s waiting for lightning</strong><br />
<strong>It&#8217;s waiting for you</strong><br />
<strong>And I am wanting</strong><br />
<strong>And I am needing you here</strong><br />
<strong>Inside the absence of fear</strong><br />
<strong>Muscle and sinew</strong><br />
<strong>Velvet and stone</strong><br />
<strong>This vessel is haunted</strong><br />
<strong>It creaks and moans</strong><br />
<strong>My bones call to you</strong><br />
<strong>In their separate skin</strong><br />
<strong>I make myself translucent</strong><br />
<strong>To let you in, for</strong><br />
<strong>I am wanting</strong><br />
<strong>And I am needing of you here</strong><br />
<strong>Inside the absence of fear</strong><br />
<strong>there is this hunger</strong><br />
<strong>This restlessness inside of me</strong><br />
<strong>and it knows that you&#8217;re no stranger</strong><br />
<strong>you&#8217;re my gravity</strong><br />
<strong>My hands will adore you through all darkness aim</strong><br />
<strong>They will lay you out in moonlight</strong><br />
<strong>And reinvent your name</strong><br />
<strong>For I am wanting you</strong><br />
<strong>And I am needing you here</strong><br />
<strong>I need you near</strong><br />
<strong>Inside the absence of fear</strong><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong><br />
</strong></span></span></p></blockquote>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> Spontaneously, I raised my hand and allowed the words to become my prayer, my new worship song, an expression of longing, an invitation for Godde to be here again. </strong></span></span></p>
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			<media:title type="html">Cynthia</media:title>
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		<title>Leaving the Big Top Behind</title>
		<link>http://alifeprofound.wordpress.com/2011/04/28/leaving-the-big-top-behind/</link>
		<comments>http://alifeprofound.wordpress.com/2011/04/28/leaving-the-big-top-behind/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 15:19:03 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Leaving]]></category>

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		<description><![CDATA[Starting over. I write a lot about starting over, beginning again. As I came to the keyboard today, to write, to write myself into some clarity and answers, internally I am berating myself for having to start over &#8230; again. But why?  Why get lost in a cycle of self-abuse, of questioning myself, of belittling [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeprofound.wordpress.com&amp;blog=3862625&amp;post=2680&amp;subd=alifeprofound&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> Starting over. </strong></span></span></p>
<p style="text-align:left;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I write a lot about starting over, beginning again. As I came to the keyboard today, to write, to write myself into some clarity and answers, internally I am berating myself for having to start over &#8230; again. </strong></span></span></p>
<p style="text-align:left;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>But why?  Why get lost in a cycle of self-abuse, of questioning myself, of belittling myself?  The reality is that I need to start again. So, I will. Today. Because as a <a href="http://37days.typepad.com/37days/2007/11/every-day-is-da.html">wise woman has written</a>, every day is a day one.  </strong></span></span></p>
<p style="text-align:left;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Today, Thursday, April 28, 2011 is day one so I will begin again.  </strong></span></span></p>
<p style="text-align:left;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I need to because in the middle of the night, I had a realization. I have been chasing the unattainable. I have exhausted a lot of energy trying to manifest something in myself that would not, could not fill the emptiness for someone else.  That effort has left me feeling broken, damaged, not enough. </strong></span></span></p>
<p style="text-align:left;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> Here is the truth.  I can&#8217;t jump through those hoops anymore. The expectations are so arbitrary and elusive but I have tried to make sense of them all.Last night I realized that it doesn&#8217;t matter if I do the routine perfectly it still won&#8217;t be perfect, it still won&#8217;t be enough. And I just have to accept that.  </strong></span></span></p>
<p style="text-align:left;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>In the face of this, what does it mean to start again?  Well, honestly, I am not sure.  I hope to create a path to find out though.  A path of honoring myself, of nurturing myself, of being healthy and strong and focused &#8230; so that I won&#8217;t be the ringmaster demanding a performance of someone else.  </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Wow. Look what just showed up.  Truth. Painful truth but truth.  I recognize that I have fallen into that role as ringmaster because it is one I know so well.  I have become a mirror, a reflection of the very thing that hurts me most and have been projecting that back and toward others in my life.</strong></span></span></p>
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<td colspan="2"><a href="http://farm4.static.flickr.com/3538/3654743719_59b87fdacc_o.jpg" target="_blank"><img style="border:1px solid #ccc;" src="http://farm4.static.flickr.com/3538/3654743719_79603efc45.jpg" alt="" /></a></td>
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<td>photo by <a href="http://www.flickr.com/photos/62151215@N00/3654743719/" target="_blank">spiesteleviv</a></td>
<td align="right">via <a href="http://www.photoree.com" target="_blank">PhotoRee</a></td>
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<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>The first step in starting over will be in acknowledging  my own role in the three-ring circus of madness.  The second step is putting down my baton and walking out of the Big Top.  That begins today because today is day one. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I am moving far, far away from the circus.  yeah, yeah, I know the circus is a traveling one and may come to my town occasionally. But just because it is near, doesn&#8217;t mean  I have to attend and I certainly don&#8217;t have to participate.<br />
</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I know that I and my choices will continue to be misunderstood.  But I can&#8217;t control that.  I know in my heart that all along my motives have been pure.  I have tried to do the best thing, the right thing and that is what matters.  I know the truth. I know my heart and I am not broken, I am not damaged and most importantly, I<span style="text-decoration:underline;color:#000000;"><span style="text-decoration:underline;"> am</span></span> enough.<br />
</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong><br />
</strong></span></span></p>
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			<media:title type="html">Cynthia</media:title>
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		<title>Sarah Kay: If I should have a daughter &#8230; &#124; Video on TED.com</title>
		<link>http://alifeprofound.wordpress.com/2011/04/25/sarah-kay-if-i-should-have-a-daughter-video-on-ted-com/</link>
		<comments>http://alifeprofound.wordpress.com/2011/04/25/sarah-kay-if-i-should-have-a-daughter-video-on-ted-com/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 18:04:01 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alifeprofound.wordpress.com/?p=2678</guid>
		<description><![CDATA[per my previous post &#8230; Lydia, this is for you! Sarah Kay: If I should have a daughter &#8230; &#124; Video on TED.com.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeprofound.wordpress.com&amp;blog=3862625&amp;post=2678&amp;subd=alifeprofound&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>per my previous post &#8230; Lydia, this is for you!</p>
<p><a href="http://www.ted.com/talks/sarah_kay_if_i_should_have_a_daughter.html">Sarah Kay: If I should have a daughter &#8230; | Video on TED.com</a>.</p>
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			<media:title type="html">Cynthia</media:title>
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		<title>Kissing the Shoreline</title>
		<link>http://alifeprofound.wordpress.com/2011/04/25/kissing-the-shoreline/</link>
		<comments>http://alifeprofound.wordpress.com/2011/04/25/kissing-the-shoreline/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 14:22:40 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Quoting]]></category>

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		<description><![CDATA[Kissing the shoreline There&#8217;ll be days like this, my momma said. When you open your hands to catch and wind up with only blisters and bruises; When you step out of the phone booth and try to fly and the very people you want to save are the ones standing on your cape; When your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeprofound.wordpress.com&amp;blog=3862625&amp;post=2662&amp;subd=alifeprofound&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="text-decoration:underline;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Kissing the shoreline</strong></span></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>There&#8217;ll be days like this, my momma said.</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> When you open your hands to catch</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> and wind up with only blisters and bruises;</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> When you step out of the phone booth and try to fly</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> and the very people you want to save are the ones standing on your cape;</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> When your boots will fill with rain, and you&#8217;ll be up to your knees in disappointment.</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> And those are the very days you have all the more reason to say thank you.</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> Because there&#8217;s nothing more beautiful than the way</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> the ocean refuses to stop kissing the shoreline,</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> no matter how many times it&#8217;s swept away.</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> Sarah Kay</strong></span></span></p>
<p style="text-align:center;"><span style="font-family:Papyrus,cursive;"><span style="font-size:medium;"><strong> spoken word poet and founder of <a href="http://www.project-voice.net/">Project V.O.I.C.E</a>.</strong></span></span></p>
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			<media:title type="html">Cynthia</media:title>
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		<title>Moisella, Savior from the Water</title>
		<link>http://alifeprofound.wordpress.com/2011/04/22/moisella-savior-from-the-water/</link>
		<comments>http://alifeprofound.wordpress.com/2011/04/22/moisella-savior-from-the-water/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 12:58:57 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Creating]]></category>
		<category><![CDATA[charity water]]></category>

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		<description><![CDATA[Next week, April 29th, my daughter and her friends are hosting a fundraiser event. Water = Life: Concert/Silent Auction. I am donating two pieces of artwork, one that I wrote about in Look Closer.  The other was painted specifically for this event as I wanted to create the power of life-giving water.  My idea was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeprofound.wordpress.com&amp;blog=3862625&amp;post=2656&amp;subd=alifeprofound&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> Next week, April 29th, my daughter and her friends are hosting a fundraiser event. <a href="https://www.facebook.com/event.php?eid=166042880118258">Water = Life: Concert/Silent Auction.</a></strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong><a href="https://www.facebook.com/event.php?eid=166042880118258"><br />
</a></strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I am donating two pieces of artwork, one that I wrote about in <a href="http://alifeprofound.wordpress.com/2011/03/28/look-closer/">Look Closer</a>.  The other was painted specifically for this event as I wanted to create the power of life-giving water.  My idea was to have a woman, coming up out of the water but her hair would be water droplets falling back down into the water. A perpetuating cycle of water.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> My first attempt was good. I like her. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong><a href="http://alifeprofound.files.wordpress.com/2011/04/img_3898-1.jpg"><img class="aligncenter size-medium wp-image-2658" style="border:5px solid #333333;padding:3px;" title="IMG_3898-1" src="http://alifeprofound.files.wordpress.com/2011/04/img_3898-1.jpg?w=231&#038;h=300" alt="" width="231" height="300" /></a> </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>But I made a mistake with the measurements of the paper and she wasn&#8217;t going to fit in the frame I had purchased without cutting it down, which I couldn&#8217;t do without ruining her.  I could have tried to purchase another frame, possibly having to have a custom frame made.  But something told me to start again. My spirit told me to start again.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>And this is where the lessons I learned from <a href="http://www.dirtyfootprintsworkshops.com/2010/06/its-here-lovelies.html">Connie</a> come into play.I woke the next morning and I painted fearless.  The music was playing, I was bouncing on my toes as I brought her to life.  I didn&#8217;t worry about a line being perfect, about whether or not she would turn out ok, I just painted. I thought about every mother and daughter that walks for miles to find and carry dirty water but it is water they need to survive and I wished for that savior for them, that savior from the water that would free them from this particular bondage.  Free them to learn, to create,. to provide in a different way. And this is who showed up:</strong></span></span></p>
<p><a href="http://alifeprofound.files.wordpress.com/2011/04/img_3897-1.jpg"><img class="aligncenter size-medium wp-image-2659" style="border:5px solid #333333;padding:3px;" title="IMG_3897-1" src="http://alifeprofound.files.wordpress.com/2011/04/img_3897-1.jpg?w=227&#038;h=300" alt="" width="227" height="300" /></a><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong><br />
</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>She is Moisella, Savior from the Water and I LOVE her! She is so much more my style, my heart, my passion!  Before I was painting to donate. This time I was painting from somewhere deep inside me and she feels alive!  </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>The auction is next week. It is in Greenville, SC but if you&#8217;d like to make a bid, contact me (there&#8217;s a button at the top) and I will work out the details.  If you&#8217;d like to donate to the cause, you can do that too. Just visit this page: <a href="http://mycharitywater.org/p/campaign?campaign_id=14537">Benefit Concert for Charity Water</a>.  And if you&#8217;d like to sign up for Connie&#8217;s BIG workshop, visit her<a href="http://www.dirtyfootprintsworkshops.com/2010/06/its-here-lovelies.html"> here</a>.<br />
</strong></span></span></p>
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			<media:title type="html">Cynthia</media:title>
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		<media:content url="http://alifeprofound.files.wordpress.com/2011/04/img_3898-1.jpg?w=231" medium="image">
			<media:title type="html">IMG_3898-1</media:title>
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			<media:title type="html">IMG_3897-1</media:title>
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		<title>Changing Themes</title>
		<link>http://alifeprofound.wordpress.com/2011/04/21/changing-themes/</link>
		<comments>http://alifeprofound.wordpress.com/2011/04/21/changing-themes/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 03:05:31 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[changing]]></category>

		<guid isPermaLink="false">http://alifeprofound.wordpress.com/?p=2641</guid>
		<description><![CDATA[so, yeah, I know I said some time back that I wasn&#8217;t going to change my blog theme again. In fact, I think I even went so far as to make a commitment not to.  Oh well.  Some commitments matter, others don&#8217;t. Truth be told, I grow tired of the same thing all the time. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeprofound.wordpress.com&amp;blog=3862625&amp;post=2641&amp;subd=alifeprofound&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> so, yeah, I know I said some time back that I wasn&#8217;t going to change my blog theme again. In fact, I think I even went so far as to make a commitment not to.  Oh well.  Some commitments matter, others don&#8217;t. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Truth be told, I grow tired of the same thing all the time. But more importantly, I want to start showcasing my artwork again. Though I let myself get bogged down in some unproductive weeks recently, I am back on the creative wagon. I&#8217;d like to say that I won&#8217;t fall off again. But I know the reality.  I am glad that the times I am wallowing in the pit of not exercising my creative energy are becoming fewer.  That is encouraging.  So this theme allows me to upload a custom header; a perfect place to show off my artwork.  Right now, I am posting this lovely lady:  </strong></span></span></p>
<p><a href="http://alifeprofound.files.wordpress.com/2011/04/img_34021.jpg"><img class="aligncenter size-medium wp-image-2642" style="border:5px solid #333333;padding:3px;" title="IMG_3402" src="http://alifeprofound.files.wordpress.com/2011/04/img_34021.jpg?w=236&#038;h=300" alt="" width="236" height="300" /></a></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> I painted her during the first part of <a href="http://www.dirtyfootprintsworkshops.com/2010/06/its-here-lovelies.html">Connie&#8217;s Big </a>workshop.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong><br />
</strong></span></span></p>
<p><a href="http://www.dirtyfootprintsworkshops.com/2010/06/its-here-lovelies.html"><img class="aligncenter" src="http://i278.photobucket.com/albums/kk115/DirtyFootprints/IMG_0989-1-1.jpg" alt="" border="0" /></a></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong><br />
</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Guess what? She is offering the workshop again<a href="http://www.dirtyfootprints-studio.com/2011/04/something-big-is-coming.html"> in May.</a> Go now, sign up! I learned so much about how I paint, how I express myself and I learned to let go and paint BIG!</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>There&#8217;s even more to tell you about my experience but it is going to have to wait until daylight tomorrow. Have to be able to take some photos to share with you. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Until then &#8230; Grace and Peace &#8230; and it&#8217;s good to be back here with a fresh new theme!</strong></span></span></p>
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			<media:title type="html">IMG_3402</media:title>
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		<title>birthing myself, trusting myself</title>
		<link>http://alifeprofound.wordpress.com/2011/03/31/birthing-myself-trusting-myself/</link>
		<comments>http://alifeprofound.wordpress.com/2011/03/31/birthing-myself-trusting-myself/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 02:40:52 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Trusting]]></category>

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		<description><![CDATA[Today two topics are weaving in my mind and they make complete sense to me. Tiny threads of synchronicity creating patterns and paths connecting my mind, my soul, my heart to a creative energy, a spiritual force, an ancient wisdom that is so expansive. The challenge is to highlight just one of those, run my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeprofound.wordpress.com&amp;blog=3862625&amp;post=2619&amp;subd=alifeprofound&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Today two topics are weaving in my mind and they make complete sense to me. Tiny threads of synchronicity creating patterns and paths connecting my mind, my soul, my heart to a creative energy, a spiritual force, an ancient wisdom that is so expansive. The challenge is to highlight just one of those, run my finger along its ridge and say, &#8220;see, here, this is where I am today and where I am going.&#8221;</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I have given birth nine times. Each experience was different. Hospital births, home births, medicated, non-medicated.  Birthing profoundly changes a woman. I am not speaking about being a mother but just the act of giving birth, the labor, the transition, pushing, the entire experience becomes part of our language and is used a metaphors in other parts of our life. I think that is why traumatic birth experiences really can cause such an imbalance in a woman&#8217;s spirit.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>My birth experiences weren&#8217;t traumatic but there was a sense of frustration with them.  In various degrees and for various reasons, each birth was conducted, directed by someone other than me. My choices of delivery options were shaped externally not internally.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Until the last one. My ninth. I cannot express how grateful I am for the obstetricians I allowed into that experience. They let me guide the pregnancy, the labor and delivery. They trusted my wisdom and taught me to trust myself as well. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>That labor was not classic, not textbook and any other doctor would probably have intervened. My contractions were calm, not intense and didn&#8217;t last long at all and never became more frequent than every five minutes. My request for an epidural when I felt I needed it, which was my plan all along, was honored without hesitation or trying to convince me to wait. I clearly knew when my body had turned the corner and delivery was growing imminent and when I communicated that there wasn&#8217;t a hustle and bustle but a peaceful transition of the room, the team. It was calm, it was quiet, it was relaxed. Four pushes later, my ninth child was born. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I don&#8217;t think I realized the importance of that experience until today, just now, as I am writing these post. I was allowed to trust myself.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I can trust myself.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I need this realization today, in this moment, in the days and weeks that are ahead of me because I am giving birth again. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>That&#8217;s the metaphor. There can be no other. It came to me this morning as I started re-reading <a href="http://www.indiebound.org/book/9780061144905">The Dance of the Dissident Daughter</a>. At the beginning it is full of the birthing language &#8230; conceiving one&#8217;s self, pregnant with new consciousness, hard labor followed, stalled labor, feeling like a newborn upside down and slapped. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I sat and meditated on the few pages I read this morning, I realized that I am giving birth to myself &#8230; again. I think I&#8217;ve done this before. But I am afraid that newborn died from malnutrition and neglect. I didn&#8217;t know how to nourish and nurture and protect her.  At least I didn&#8217;t think I did. I didn&#8217;t trust that I did. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>But now I do. I know and I trust myself. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>It is going to look a lot like I am stopping up my ears and not listening to conventional wisdom, to how things are supposed to go, what progression should be happening, what markers to look for. It&#8217;s going to look like that because that is exactly what I am going to do. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I am going to trust myself. I can do this.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>The first thing that I know to do &#8230; breathe. Breathe deeply and know that I do not have to rush this process. No pitocin for me, thank you very much. We will let this happen naturally and as it should. There is only one thing I am focused on &#8230; bringing my life into this world. I am not trying to do this for anyone else but me. So I am going to listen to my heart, my wisdom.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Well, like I said, there are two themes. That is one of them &#8230; the other will just have to wait until another day. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Grace and Peace, y&#8217;all!<br />
</strong></span></span></p>
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		<title>Books, Bees and dying happy</title>
		<link>http://alifeprofound.wordpress.com/2011/03/29/books-bees-and-dying-happy/</link>
		<comments>http://alifeprofound.wordpress.com/2011/03/29/books-bees-and-dying-happy/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 01:15:04 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Remember last month when I met Patti Digh?  Yeah, I do too!  What if I told you that last night I met Sue Monk Kidd?!  Stick a fork in me and call me done because as far as I am concerned I can die happy having met the two writers who have most influenced and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeprofound.wordpress.com&amp;blog=3862625&amp;post=2615&amp;subd=alifeprofound&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Remember last month when I met <a href="http://alifeprofound.wordpress.com/2011/03/01/stripping-down/">Patti Digh</a>?  Yeah, I do too!  What if I told you that last night I met <a href="http://www.suemonkkidd.com/">Sue Monk Kidd</a>?!  Stick a fork in me and call me done because as far as I am concerned I can die happy having met the two writers who have most influenced and inspired my life.<br />
</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong> Our library has this annual event called <a href="http://www.greenvillelibrary.org/index.php/The-Amazing-Read/">The Great Amazing Read. </a>For the Spring, all the branch book clubs read the same book and they plan lots of activities to go along with the book. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>This years</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Great</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>AMAZING</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>READ?</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>Only the book that prompted BookMagazine to write, &#8220;Maybe it&#8217;s true that there are no perfect books, but I closed this one believing that I had found perfection&#8221;</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong><a href="http://www.indiebound.org/book/9780142001745"><img class="aligncenter size-full wp-image-2617" style="border:5px solid #333333;padding:3px;" title="secret life" src="http://alifeprofound.files.wordpress.com/2011/03/secret-life1.jpg?w=260&#038;h=400" alt="" width="260" height="400" /></a><br />
</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I have to agree. This is a beautiful book and it is passages like this one that make it so:</strong></span></span></p>
<blockquote><p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>If the heat goes over 104 degrees in South Carolina, you have to go to bed. It is practically the law. Sopme people might see it as shiftless behavior, but really, when we&#8217;re lying down from the heat, we&#8217;re giving our minds time to browse around for new ideas, wondering at the true aim of life, and generally letting things pop into our heads that need to. In the sixth grade there was a boy in my class who had a steel plate in his skull and was always complaining how test answers could never get through to him. Our teacher would say, &#8220;Give me a break.&#8221;</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong><br />
</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>In a way though, the boy was right. Every human being on the face of the earth has a steel plate in his head, but if you lie down now and then and get still as you can, it will slide open like elevator doors, letting in all the secret thoughts that have been standing around so patiently, pushing the button for a ride to the top. The real troubles in life happen when those hidden doors stay closed for too long. But that&#8217;s just my opinion.&#8221;</strong></span></span></p></blockquote>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>I want to swim in those words, let them soak into my skin, penetrate my heart. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>So anyway, back to Sue Monk Kidd.  The bookstore I worked at provided book sales at the kick-off event for The Great Amazing Read so I got to attend the book-talk and then chat with Sue Monk Kidd a bit at the very end.</strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>She is funny, gracious, kind. She signed books for every one in line then signed a ton of books for our bookstore.  Mine was the last book she signed &#8230; but it wasn&#8217;t a copy of The Secret Life of Bees but <a href="http://www.indiebound.org/book/9780061144905">The Dance of the Dissident Daughter</a>. Writing what that book has meant to me in my life would take not only another post but an entire series of posts. I will sum it up with what I told Sue Monk Kidd &#8230; this book saved my life. </strong></span></span></p>
<p><span style="font-family:Papyrus,cursive;"><span style="font-size:large;"><strong>It did. But I still love The Secret Life of Bees .. and <a href="http://alifeprofound.wordpress.com/2009/08/16/the-mermaid-chair/">The Mermaid Chair. </a>I am beginning to read some of her earlier spiritual writing and am looking forward to more, more, more.  She did say last night that she is working on another novel!<br />
</strong></span></span></p>
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			<media:title type="html">secret life</media:title>
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